Discover 5 Ways In 5 Days: A Free Challenge

Let’s Vibe Together

Are you ready to turn your complaint into a plan, redefine "their" definitions to speak your truth and find strength in your reflection?

Feelings of Self-Doubt and Negative Self-Talk

Pain from Criticism and Family Expectations

Heartache from a breakup, Troubled Marriage or Friendship

Replaying past fears in your mind

How amazing would it be to go from this...

Clarity and A Sense of Purpose 

Confidence and pride in yourself for establishing new boundaries

Freedom and optimism as you reconnect with your Dreams & Desires

Finding strength through tears and courage for closure

To living your life like this everyday...

Acknowledging the woman you want to be is essential to HER becoming a reality. She has always lived within you. Are you ready to own it?

Read on to find out how we can work together.

  • $600 one-time upfront payment.
  • 1 x 90-minute Deep Vibe Dive to identify challenges, core beliefs and desires.
  • Weekly email messaging (M-Th response window).
  • Bonus: Additional 50-minute call to be claimed during week 3.

4 weeks. Program details:

HER Time

Need help getting unstuck? HER Time Email Coaching is an affordable option to receive support on the go. After completion of your initial discovery call, you will have the opportunity to reach out for weekly support, insight and tools.

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“Dr. East challenged me to break old habits that were not beneficial to me! It might have felt easy in my comfort zone, but I needed new habits to step outside of that zone. When I did, I was full of self-love, victory, and power might I add!”


Michelle r.

  • $1166/month or $2997 one-time upfront payment ($3500 value - save $497).
  • 1 x 30-minute Discovery Dive to identify current challenges.
  • 1 x 90-minute Vibe Dive to identify core beliefs and desires.
  • 5 x 50-minute 1:1 sessions.
  • 3 months of email support between calls.
  • Bonus: Additional 50-minute 1:1 call to be claimed during any month.

3 months. Program details:

HER Individuality

1:1 Coaching provides the greatest level of support, accountability and transformation. We will take a deep dive, peel away the layers and release what has been holding you back from your greatest achievements.

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the membership

PowerHouse Woman Collective

  • $1083/month or $5800 one-time upfront payment ($6500 value - save $700).
  • 1 x 30-minute 1:1 Discovery Dive to identify current challenges.
  • 1 x 60-minute 1:1 Vibe Dive to identify core beliefs and desires.
  • 8 x 60-minute group sessions.
  • 6 months of email support between groups.
  • Bonus: Additional 50-minute 1:1 call to be claimed during months 3-6.

6 months. Program details:

PowerHouse Woman Collective is an entire movement to empower and strengthen women. It's a mixture of your individuality and self-discovery supported by like-minded women to enhance your journey. As the group lead, I maintain the vibe and inspire growth by providing tools and strategies that tap into your pain points and facilitate a plan of power.

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  • Stop apologizing for your strengths
  • Embrace your aggressiveness
  • Welcome your fears
  • Move with intention and power

In my 3-hour PowerHouse Woman Bootcamp learn how to Stop, Embrace, Welcome and Move. you will:

PowerHouse Woman Bootcamp

Hey Lady! Did you know that you are seen to others as a hero and the superstar? Chile me either. But the truth is you risk your health, family time, and peace of mind because you constantly put yourself on the frontlines of life every day you serve others. 

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When you look back at your life and you see yourself as the main go to as the rescuer or the nurturer and the fixer, it's very hard for you to get out of that routine. The truth is, you begin to feel guilty for taking time for yourself.

Facts are it doesn't really matter what year it is — women are still going through things, we're struggling and trying to find balance in our lives, and we need things to make sense for us. That's not always easy.



You have to remember the key term to self-care and self love is the word self.  Let's Vibe about how it's important for you to be selfish, so you can make yourself a priority and not continue to distract yourself by acting on the behalf of others. #Selfish is the new Selfcare.



As your Empowerment Coach, I will maintain the vibe and inspire growth by providing tools and strategies that tap into your pain points and facilitate a plan of power.

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Emotional Addict: An emotional addict is an individual who is addicted and emotionally attracted to the highs and lows of a relationship. Without even realizing it, you become emotionally immune and dependent on the cycle of emotional ups and downs 

Toxic Thoughts: You will also discover how the constant subliminal messages (the harmful “drugs”) that society pushes to women can endanger, negatively influence, and hinder their lives. Because of this, you will often find yourself with someone that everybody else thinks is great for you, but with whom you know you’re not truly happy.

Emotional Sobriety: A mate is an extension of your life. They’re not the absolute value of your life. When you stop focusing on everything else and start focusing on yourself–building your empire, growth, and legacy as a beautiful woman, your mate will show up.

Get the book

The Hangover Overcoming Emotional Addiction - 12-step to Emotional Sobriety